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SINOPSIS DISERTASI - PENGARUH METODE LATIHAN DAN MOTIVASI BERPRESTASI TERHADAP PRESTASI LARI 60 METER (Suatu Studi Eksperimental pada Siswa SMP Negeri 43 Jakarta)
ABSTRACT
The objective of this research is to find out the effects of training method and motivation for high performance on the achievement of the 60 meters run. The method used was an experiment with a factorial design 2 x 2.The results showed that: (1) the plyometric exercise method gave better performance that the method of weight training exercise on the performance; (2)the high motivation of students for good performance, plyometric exercise showed better result than the weight training exercise; (3) students of low motivation provided better result than the plyometric group with weight training exercise; and (4) an instraction was also found between training method and the motivation for high performance achievement.
Keywords: training method, 60 meters run, achievement, motivation
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